Today's pause

What would you stop chasing if you trusted that enough was already on its way?

Breathe in. Breathe out. Hold the question for ten seconds without answering. Then, if you like, answer more truly.

This is the practice at the end of The Pause, offered here each day, free.

One question a day, free, for anyone. Nothing to sign up for. No tracking.

The book these questions come from is The Pause.

emptinessbeforeanswer is known for that book. This page is the open door into it.